Description
Turkey Sweet Potato Skillet is a wholesome, one-pan meal that brings together lean ground turkey, sweet potatoes, vibrant vegetables, and aromatic spices. This colorful dish not only makes for a satisfying dinner during busy weeknights but also serves as an excellent option for meal prep. In just 30 minutes, you can create a nutritious dinner that appeals to the whole family. The combination of smoky paprika and cumin adds depth to every bite, while the fresh spinach and bell peppers provide essential vitamins. With minimal cleanup required, it’s a hassle-free way to enjoy a delicious homemade meal.
Ingredients
Scale
- 1 pound ground turkey
- 2 medium sweet potatoes, diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 2 cups spinach, chopped
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Heat olive oil in a skillet over medium heat. Sauté the chopped onion and minced garlic for 2-3 minutes until translucent.
- Add the diced sweet potatoes and cook for about 10 minutes until slightly softened. Stir occasionally.
- Incorporate the ground turkey, breaking it apart with a spatula. Cook for 5-7 minutes until browned.
- Season with smoked paprika, cumin, salt, and pepper; stir to combine.
- Add the bell pepper and spinach; cook for an additional 3-4 minutes until tender. Garnish with fresh parsley before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 420mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 90mg