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The Best Strawberry Chicken Salad

The Best Strawberry Chicken Salad


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  • Author: Tina
  • Total Time: 25 minutes
  • Yield: Serves 2

Description

The Best Strawberry Chicken Salad is a vibrant and refreshing dish that combines juicy grilled chicken with sweet strawberries and crispy apples. Perfect for any occasion, this salad is not only visually appealing but also packed with flavor. In just 25 minutes, you can prepare a healthy meal that impresses family and friends alike. With its customizable ingredients and nutritious profile, it’s ideal for picnics, light dinners, or meal prep throughout the week. Enjoy the delightful blend of textures and tastes in every bite!


Ingredients

Scale
  • 6 cups chopped romaine lettuce
  • 2 small boneless skinless chicken breasts
  • 2 teaspoons olive oil
  • salt and pepper (to taste)
  • 1 cup strawberries, sliced
  • 1 gala apple, sliced
  • 1/3 cup craisins (dried cranberries)
  • 1/2 cup shredded mozzarella cheese
  • 3 Tablespoons crushed walnuts
  • Creamy Poppyseed dressing or Raspberry Vinaigrette

Instructions

  1. 1. Divide the chopped romaine lettuce into two medium bowls and refrigerate.
  2. 2. Season chicken breasts with olive oil, salt, and pepper. Grill over medium-high heat until cooked through (165°F internal temperature). Let rest for five minutes before slicing.
  3. 3. While the chicken rests, slice apples and strawberries.
  4. 4. Assemble the salads by layering lettuce, fruits, craisins, mozzarella cheese, crushed walnuts, and sliced chicken. Drizzle with your choice of dressing before serving.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 salad bowl (approx. 350g)
  • Calories: 410
  • Sugar: 18g
  • Sodium: 320mg
  • Fat: 22g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 5g
  • Protein: 21g
  • Cholesterol: 70mg