Description
Warm your soul with this comforting Split Pea Soup, a rich and hearty dish perfect for family dinners or cozy nights in. This easy recipe features creamy split peas paired with savory ham and colorful vegetables, creating a delightful harmony of flavors in every spoonful. Ideal for using up leftovers or preparing a fresh batch, this soup is not only nutritious but also freezes well, making it a convenient option for meal prep. Pair it with crusty bread or a side salad for a complete meal that the whole family will love.
Ingredients
- 2 tablespoons olive oil
- 2 cups finely diced onion
- 1 cup finely diced carrot
- 1 cup finely diced celery
- 1 tablespoon minced garlic
- 1 tablespoon Italian seasoning
- 1–1/2 teaspoons ground cumin
- 1 teaspoon dried thyme
- 1/8 teaspoon red pepper flakes
- 1–1/2 cups green split peas (rinsed)
- 2 small bay leaves
- 1 meaty ham bone
- 8 cups reduced-sodium chicken broth
Instructions
- In a heavy-bottomed pot, heat olive oil over medium heat. Add onion, carrot, celery, salt, and pepper; sauté until softened (about 5–8 minutes). Stir in garlic and spices; cook for an additional minute.
- Add rinsed split peas, ham bone, bay leaves, and chicken broth. Bring to a boil, then reduce heat and simmer uncovered for 60–90 minutes until peas are soft.
- Remove ham bone; shred any meat back into the soup. Blend part of the soup if desired for creaminess.
- Serve hot with optional garnishes like fresh thyme and crusty bread.
- Prep Time: 15 minutes
- Cook Time: 90 minutes
- Category: Main
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 220
- Sugar: 3g
- Sodium: 600mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 20mg