Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce
These Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce are perfect for any occasion. Whether you need a quick weeknight meal or a colorful dish for a gathering, this recipe has it all. The combination of grilled shrimp, creamy avocado, and fresh mango salsa creates a delightful explosion of flavors. Plus, it’s healthy and satisfying, making it a versatile option for everyone.
Why You’ll Love This Recipe
- Quick to Prepare: This dish takes only 25 minutes from start to finish, making it ideal for busy weeknights.
- Bursting with Flavor: The smoky shrimp paired with sweet mango salsa and zesty lime-chili sauce offers an incredible taste experience.
- Healthy Ingredients: Packed with protein from shrimp and healthy fats from avocados, this bowl is both nutritious and delicious.
- Customizable: You can easily swap out ingredients to suit your preferences, like using different grains or adding more vegetables.
- Perfect for Meal Prep: These bowls store well in the fridge, making them great for lunches throughout the week.
Tools and Preparation
Having the right tools makes cooking easier and more enjoyable. Gather these essential items to create your Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce seamlessly.
Essential Tools and Equipment
- Grill pan or skillet
- Mixing bowls
- Whisk
- Knife
- Cutting board
Importance of Each Tool
- Grill pan or skillet: Essential for achieving that perfect char on your shrimp, enhancing their flavor.
- Mixing bowls: Great for preparing your mango salsa and lime-chili sauce without any mess.
- Whisk: Makes it easy to combine ingredients for the lime-chili sauce smoothly.
Ingredients
For the Shrimp
- 1 lb large shrimp, peeled and deveined
- 1 tsp chili powder
- Salt and pepper to taste
For the Mango Salsa
- 1 large ripe mango, diced
- 1/4 cup diced red onion
- 1 small jalapeño, finely chopped (optional)
- Juice of 1 lime
- 1-2 tbsp chopped fresh cilantro
- Salt to taste
For the Lime-Chili Sauce
- 1/4 cup plain Greek yogurt
- 1 tbsp mayonnaise (optional)
- Zest and juice of 1 lime
- 1 tsp honey or agave
For Assembly
- 1-2 ripe avocados, sliced
- 2 cups cooked rice or quinoa
- Fresh cilantro, chopped (for garnish)
- Lime wedges (for serving)
How to Make Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce
Step 1: Prepare the Mango Salsa
Combine diced mango, red onion, jalapeño (if using), lime juice, cilantro, and a pinch of salt in a mixing bowl. Mix well and set aside in the fridge to let the flavors meld.
Step 2: Make the Lime-Chili Sauce
In another bowl, whisk together Greek yogurt, mayonnaise (if using), chili powder, lime zest, lime juice, honey, salt, and pepper. Adjust seasoning to taste before setting aside.
Step 3: Cook the Shrimp
Pat the shrimp dry with paper towels. Season them with chili powder, garlic powder (if desired), salt, and pepper. Heat a grill pan or skillet over medium-high heat with a drizzle of olive oil. Cook the shrimp for about 2–3 minutes per side until they turn pink and slightly charred.
Step 4: Assemble Your Bowls
Start by adding a base of cooked rice or quinoa in each bowl. Top it off with grilled shrimp, sliced avocado, and generous spoonfuls of mango salsa.
Step 5: Drizzle the Sauce
Finish by drizzling the lime-chili sauce generously over each bowl. Garnish with freshly chopped cilantro and serve with lime wedges on the side. Enjoy immediately!
How to Serve Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce
These Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce are versatile and can be enjoyed in various ways. Here are some creative serving suggestions to elevate your meal experience.
For a Refreshing Lunch
- Wrap it Up: Use lettuce leaves or tortillas to create wraps filled with shrimp, avocado, and mango salsa for a portable lunch option.
- Bento Box Style: Pack each component separately in a bento box for a fun and visually appealing lunch that’s easy to take on the go.
As a Light Dinner
- Plate It Pretty: Serve the bowls in deep dishes, layering the rice, shrimp, avocado, and salsa for an elegant presentation.
- Family Style: Place all ingredients on the table for a fun family-style meal where everyone can customize their bowl.
With Extra Garnishes
- Spicy Kick: Add sliced jalapeños or hot sauce for those who enjoy a little heat alongside their fresh flavors.
- Crispy Toppings: Sprinkle toasted sesame seeds or crushed tortilla chips on top for added crunch.
How to Perfect Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce
To ensure your Shrimp and Avocado Bowls turn out perfectly every time, consider these helpful tips.
- Fresh Ingredients: Always use fresh shrimp and ripe avocados. This will enhance the flavors of your dish significantly.
- Marinate for Flavor: Allow the shrimp to marinate in lime juice and seasonings for 15 minutes before cooking to deepen the taste.
- Cook at High Heat: Cooking shrimp at medium-high heat gives them that perfect char while keeping them juicy inside.
- Taste as You Go: Adjust the lime-chili sauce seasoning according to your preference. A little more honey or lime can make a big difference.
Best Side Dishes for Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce
Pairing side dishes with your Shrimp and Avocado Bowls can enhance the overall dining experience. Here are some great options:
- Cilantro-Lime Rice: A zesty side that complements the tropical flavors of your bowl, adding freshness.
- Grilled Corn on the Cob: Sweet corn grilled until charred brings out natural sugars, providing a delicious contrast.
- Black Bean Salad: A protein-rich salad mixed with lime dressing adds texture and nutrition.
- Roasted Vegetables: Seasonal veggies roasted with olive oil and herbs offer depth to your meal.
- Mango Chutney: Sweet and tangy chutney enhances each bite without overpowering other flavors.
- Tortilla Chips with Guacamole: Crunchy chips paired with creamy guacamole provide a delightful starter or snack before the main dish.
Common Mistakes to Avoid
When making Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce, be mindful of these common mistakes to enhance your dish.
- Overcooking the shrimp: Shrimp cooks quickly; overcooking makes them rubbery. Aim for 2-3 minutes per side on medium-high heat.
- Using unripe avocados: Unripe avocados can be hard and tasteless. Choose ripe ones that yield slightly when pressed.
- Skipping seasoning: Failing to season your shrimp leads to bland flavors. Use salt, pepper, and chili powder for a flavor boost.
- Making salsa too early: If you prepare mango salsa too soon, it can become mushy. Make it right before serving for the best texture.
- Neglecting lime-chili sauce adjustments: A little taste test can go a long way. Adjust lime and chili levels based on your spice preference.
Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- Consume within 2-3 days for the best quality.
Freezing Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce
- Freeze shrimp separately from avocado and salsa to maintain texture.
- Use freezer-safe containers or bags; consume within 1-2 months.
Reheating Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce
- Oven: Preheat to 350°F (175°C). Place in an oven-safe dish and heat for about 10-15 minutes until warmed through.
- Microwave: Heat in short bursts of 30 seconds, stirring in between, until warm. Be cautious not to overheat.
- Stovetop: Heat in a skillet over low heat, stirring occasionally until warmed evenly.
Frequently Asked Questions
Here are some common questions regarding Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce.
Can I use frozen shrimp for this recipe?
Yes, frozen shrimp works well! Just ensure they are fully thawed before cooking for even grilling.
What can I substitute for the mango?
You can use diced pineapple or peach as a sweet alternative if mango is unavailable.
How do I make this dish spicier?
To add more heat, increase the amount of jalapeño or chili powder in both the salsa and lime-chili sauce.
Can I prepare Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce ahead of time?
Yes! You can prep the components separately and assemble just before serving to keep everything fresh.
Final Thoughts
These Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce are perfect for any meal occasion. Their tropical flavors offer a delightful escape while being healthy and customizable. Feel free to adjust ingredients based on your preferences!
Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce
- Total Time: 25 minutes
- Yield: Serves 4
Description
Indulge in the vibrant flavors of Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce, a dish that’s perfect for any occasion. This easy-to-make recipe showcases succulent grilled shrimp complemented by creamy avocado and a refreshing mango salsa, all drizzled with a zesty lime-chili sauce. Ideal for quick weeknight dinners or delightful gatherings, this bowl is not only delicious but also packed with health benefits, making it a satisfying choice for everyone. In just 25 minutes, you can create a colorful and nutritious meal that bursts with freshness.
Ingredients
- 1 lb large shrimp, peeled and deveined
- 1 tsp chili powder
- Salt and pepper to taste
- 1 large ripe mango, diced
- 1/4 cup diced red onion
- 1 small jalapeño, finely chopped (optional)
- Juice of 1 lime
- 1–2 tbsp chopped fresh cilantro
- Salt to taste
- 1/4 cup plain Greek yogurt
- 1 tbsp mayonnaise (optional)
- Zest and juice of 1 lime
- 1 tsp honey or agave
- 1–2 ripe avocados, sliced
- 2 cups cooked rice or quinoa
- Fresh cilantro, chopped (for garnish)
- Lime wedges (for serving)
Instructions
- Prepare the mango salsa by combining diced mango, red onion, jalapeño (if using), lime juice, cilantro, and salt in a mixing bowl. Set aside to chill.
- For the lime-chili sauce, whisk together Greek yogurt, lime zest, lime juice, honey (optional), salt, and pepper in another bowl.
- Season shrimp with chili powder, salt, and pepper. Cook in a hot grill pan or skillet for 2-3 minutes on each side until pink.
- Assemble bowls with a base of cooked rice or quinoa topped with grilled shrimp, sliced avocado, and mango salsa.
- Drizzle the lime-chili sauce over the top and garnish with cilantro.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 520
- Sugar: 7g
- Sodium: 610mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 53g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 220mg
