Description
Pumpkin Protein Balls are a delicious and nutritious snack that combines the warm flavors of pumpkin and spices with a protein boost. These no-bake treats are quick to prepare, taking less than ten minutes, making them perfect for a post-workout recovery, a midday snack, or even as a healthy dessert. With their vegan and gluten-free ingredients, these energy bites cater to various dietary preferences while offering a delightful taste reminiscent of pumpkin pie. Easy to customize, they can be enjoyed straight from the fridge or paired with fresh fruit and yogurt for added flavor and nutrition.
Ingredients
- 1 cup rolled oats (gluten-free if desired)
- 2 scoops vanilla protein powder
- 1 tsp pumpkin pie spice
- 1/2 cup almond butter
- 1/3 cup pumpkin puree
- 1/4 cup raw honey (or maple syrup for vegan)
Instructions
- In a large mixing bowl, combine rolled oats, protein powder, pumpkin pie spice, almond butter, pumpkin puree, and honey (or maple syrup). Mix well until fully combined.
- Using a small cookie scoop, portion out approximately 24 small balls and roll them into shape.
- Place the formed balls on a plate or baking sheet and freeze for about 10 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Snack
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 ball (30g)
- Calories: 107
- Sugar: 5g
- Sodium: 1mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg