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Pumpkin Protein Balls

Pumpkin Protein Balls


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  • Author: Tina
  • Total Time: 0 hours
  • Yield: About 24 servings 1x

Description

Pumpkin Protein Balls are a delicious and nutritious snack that combines the warm flavors of pumpkin and spices with a protein boost. These no-bake treats are quick to prepare, taking less than ten minutes, making them perfect for a post-workout recovery, a midday snack, or even as a healthy dessert. With their vegan and gluten-free ingredients, these energy bites cater to various dietary preferences while offering a delightful taste reminiscent of pumpkin pie. Easy to customize, they can be enjoyed straight from the fridge or paired with fresh fruit and yogurt for added flavor and nutrition.


Ingredients

Scale
  • 1 cup rolled oats (gluten-free if desired)
  • 2 scoops vanilla protein powder
  • 1 tsp pumpkin pie spice
  • 1/2 cup almond butter
  • 1/3 cup pumpkin puree
  • 1/4 cup raw honey (or maple syrup for vegan)

Instructions

  1. In a large mixing bowl, combine rolled oats, protein powder, pumpkin pie spice, almond butter, pumpkin puree, and honey (or maple syrup). Mix well until fully combined.
  2. Using a small cookie scoop, portion out approximately 24 small balls and roll them into shape.
  3. Place the formed balls on a plate or baking sheet and freeze for about 10 minutes before serving.
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Snack
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 ball (30g)
  • Calories: 107
  • Sugar: 5g
  • Sodium: 1mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg