Description

Pumpkin Chili is a warm, hearty dish that beautifully marries the traditional flavors of chili with the creamy richness of pumpkin. This unique recipe is perfect for cozy nights in or gatherings with friends during the fall season. Each spoonful delivers a savory experience unlike any other, making it an instant favorite. It’s easy to prepare and offers flexible serving options to suit your taste. Whether enjoyed solo or shared at a party, this Pumpkin Chili is sure to impress and satisfy everyone at the table.

Ingredients

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1.3 lbs ground turkey (extra lean)
6 small links chicken maple sausage
1 sweet onion, chopped
3 cloves garlic, minced
1 yellow bell pepper, diced
1 orange bell pepper, diced
1 can cannellini beans (15.5 oz), drained and rinsed
1 can red kidney beans (15.5 oz)
1 can pumpkin purée (29 oz)
1 can diced tomatoes (28 oz)
12 fl oz pumpkin beer
1/2 cup chicken broth
Spices: chili powder, oregano, cumin, brown sugar, cayenne pepper

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Instructions

Slice the chicken sausage and reserve with the ground turkey.
In a large pot, heat olive oil and sauté onion and garlic until translucent; add bell peppers and cook for another 5 minutes.
Brown the ground turkey and sausage in the same pot for about 10 minutes; season with salt and pepper.
Combine sautéed vegetables, diced tomatoes, pumpkin purée, beans, spices, pumpkin beer, and broth with the meats in the pot.
Simmer on low heat for 1.5 to 2 hours, stirring occasionally.
Serve hot topped with cheese, green onions, and sour cream.

Prep Time: 20 minutes
Cook Time: 120 minutes
Category: Main
Method: Simmering
Cuisine: American

Nutrition

Serving Size: 1 cup (240g)
Calories: 350
Sugar: 6g
Sodium: 700mg
Fat: 11g
Saturated Fat: 4g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 38g
Fiber: 10g
Protein: 25g
Cholesterol: 85mg