Description
Pumpkin Baked Oatmeal is the ultimate cozy fall breakfast that combines the wholesome goodness of oats with the rich flavors of pumpkin and warm spices. This easy-to-make dish requires just a few simple ingredients and delivers a comforting meal that’s perfect for busy mornings or leisurely brunches. Packed with nutrients, it offers a delicious way to fuel your day while embracing the essence of autumn. Customize it with your favorite toppings, from fresh fruit to nuts, making each serving uniquely yours. Whether you enjoy it fresh out of the oven or as part of your meal prep, this delightful Pumpkin Baked Oatmeal will surely become a seasonal favorite.
Ingredients
Scale
- 2 cups rolled oats
- 1 cup pumpkin puree
- 1 ¼ cup milk (dairy or non-dairy)
- 2 large eggs (or flax eggs for egg-free)
- 2 teaspoons pumpkin spice
- ⅓ cup maple syrup or honey
Instructions
- Preheat oven to 375°F and grease an 8×8 baking dish.
- In a bowl, mix oats, pumpkin spice, baking powder, and salt.
- In another bowl, combine pumpkin puree, milk, eggs, vanilla, and maple syrup; stir until smooth.
- Combine wet and dry ingredients; pour into the baking dish.
- Bake for 30-35 minutes until edges are puffed and golden.
- Cool for 5 minutes before slicing and serving.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/8th of recipe (approximately 102g)
- Calories: 180
- Sugar: 6g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 40mg