Pumpkin Baked Oatmeal
Jump into fall with this Pumpkin Baked Oatmeal. Easy to make, delicious, and full of warm flavors, this dish is perfect for a healthy breakfast or as part of your meal prep. Whether you enjoy it on a cozy morning or share it with friends at brunch, its delightful taste will surely impress.
Why You’ll Love This Recipe
- Quick and Easy: With just 10 minutes of prep time and one baking dish, this recipe simplifies breakfast.
- Warm Fall Flavors: Infused with pumpkin spice and rich pumpkin puree, each bite captures the essence of autumn.
- Versatile Options: Top it with chocolate chips, nuts, or fruits to suit your preferences.
- Healthy Choice: Packed with nutrients from oats and pumpkin, this dish supports a wholesome diet.
- Meal Prep Friendly: Make a batch ahead of time for easy breakfasts throughout the week.
Tools and Preparation
To create the perfect Pumpkin Baked Oatmeal, having the right tools can make your cooking experience smoother and more enjoyable.
Essential Tools and Equipment
- 8×8 baking dish
- Mixing bowls
- Whisk
- Measuring cups and spoons
- Oven mitts
Importance of Each Tool
- 8×8 baking dish: Ideal size for even cooking and portion control.
- Mixing bowls: Essential for combining ingredients without mess.
- Whisk: Perfect for blending wet ingredients smoothly.
Ingredients
Jump into fall with this Pumpkin Baked Oatmeal. Easy to make, delicious and full of warm flavors. Easily gluten free and dairy-free, this is perfect to healthy breakfast or a great recipe to make as part of meal prep.
For the Base
- olive oil or avocado oil (for greasing)
- 2 cups rolled oats (use certified gluten free if needed)
- 2 teaspoons pumpkin spice
- 1 teaspoon baking powder
- ¼ teaspoon salt
For the Wet Ingredients
- 1 cup pumpkin puree (not pumpkin pie filling)
- 1 ¼ cup milk of choice (this works great with almond milk if dairy-free needed)
- 2 large eggs (can sub flax eggs to make egg-free)
- 2 teaspoons vanilla
- ⅓ cup maple syrup or honey
Optional Toppings
- chocolate chips, nuts, raisins or topping of choice
How to Make Pumpkin Baked Oatmeal
Step 1: Preheat the Oven
Preheat the oven to 375℉ degrees. Grease an 8×8 baking dish with oil to prevent sticking.
Step 2: Mix Dry Ingredients
In a medium bowl:
1. Combine oats, pumpkin spice, baking powder, and salt.
2. Mix well until combined.
Step 3: Combine Wet Ingredients
Add the following to the dry mixture:
1. pumpkin puree
2. milk
3. eggs
4. vanilla
5. maple syrup/honey
Stir everything together until well combined.
Step 4: Bake
Spread the mixture evenly into the prepared baking dish:
1. Bake for 30-35 minutes.
2. Look for puffed edges, a set middle, and a golden top—these indicate it’s ready.
Step 5: Cool and Serve
Let cool for about 5 minutes before slicing:
– It will firm up as it cools.
– Enjoy warm topped with yogurt, milk, honey or fruit; store leftovers in an airtight container in the fridge for up to 4 days.
This Pumpkin Baked Oatmeal is sure to be a hit! Enjoy every bite!
How to Serve Pumpkin Baked Oatmeal
Serving Pumpkin Baked Oatmeal can be as simple or elaborate as you like. This versatile dish pairs well with a variety of toppings and sides, making it a delightful breakfast option for any occasion.
Fresh Fruit
- Bananas – Sliced bananas add natural sweetness and creaminess.
- Berries – Fresh blueberries or strawberries provide a burst of flavor and antioxidants.
- Apples – Diced apples can add crunch and pair well with the pumpkin spices.
Yogurt
- Greek Yogurt – A dollop of Greek yogurt adds protein and creaminess, enhancing the overall texture.
- Dairy-Free Yogurt – Coconut or almond yogurt is perfect for those avoiding dairy but still wanting that creamy finish.
Nut Butters
- Almond Butter – A spoonful of almond butter adds healthy fats and a rich flavor that complements the oatmeal.
- Peanut Butter – Classic peanut butter provides a nutty taste that pairs well with pumpkin.
Maple Syrup
- Drizzle of Maple Syrup – A light drizzle enhances sweetness naturally, balancing the spices in the baked oatmeal.

How to Perfect Pumpkin Baked Oatmeal
Perfecting your Pumpkin Baked Oatmeal is all about technique and ingredient choice. Here are some tips to ensure your dish turns out delicious every time.
- Use Fresh Ingredients – Fresh pumpkin puree yields better flavor than canned. If using canned, double-check it’s pure pumpkin.
- Check for Doneness – Ensure the edges are puffed and the center is set before taking it out of the oven for the best texture.
- Experiment with Spices – Feel free to adjust the pumpkin spice blend; adding cinnamon or nutmeg can enhance warmth.
- Store Properly – Allow cooling completely before storing in an airtight container to maintain freshness for up to 4 days.
Best Side Dishes for Pumpkin Baked Oatmeal
Pairing your Pumpkin Baked Oatmeal with side dishes can elevate your breakfast experience. Here are some fantastic options to consider.
- Scrambled Eggs – Lightly seasoned scrambled eggs provide extra protein to keep you satisfied longer.
- Breakfast Sausages – Savory sausage links contrast nicely with the sweet flavors of oatmeal.
- Avocado Toast – Creamy avocado on whole grain bread adds healthy fats and makes for a filling meal.
- Smoothie Bowl – A refreshing smoothie bowl complements the warm baked oatmeal, providing balance in temperature and texture.
- Nutty Granola – Crunchy granola can sprinkle on top for added texture and flavor variation.
- Cottage Cheese – A scoop of cottage cheese offers creamy goodness while increasing protein intake.
Common Mistakes to Avoid
Making Pumpkin Baked Oatmeal is a breeze, but there are a few common mistakes to watch for to ensure your dish turns out perfectly.
-
Using pumpkin pie filling: Always opt for pure pumpkin puree instead of pumpkin pie filling. The latter contains added sugars and spices that can alter the flavor and sweetness of your oatmeal.
-
Not greasing the dish: Forgetting to grease your baking dish can lead to sticking. Lightly coat the dish with olive or avocado oil before pouring in the mixture to ensure easy removal.
-
Skipping the resting time: Cutting into the oatmeal too soon may cause it to crumble. Allow it to cool for at least 5 minutes after baking so it can firm up for better slicing.
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Overmixing the batter: Mixing too vigorously can break down the oats and create a mushy texture. Stir just until combined for a better consistency.
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Ignoring ingredient substitutions: If you’re dairy-free or egg-free, don’t hesitate to substitute with almond milk and flax eggs. These alternatives work wonderfully in this recipe.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 4 days.
- Make sure it cools completely before sealing.
Freezing Pumpkin Baked Oatmeal
- Freeze individual portions wrapped in plastic wrap or stored in freezer-safe containers.
- Best consumed within 2-3 months for optimal freshness.
Reheating Pumpkin Baked Oatmeal
- Oven: Preheat your oven to 350℉ and cover with foil. Bake for about 10-15 minutes until warmed through.
- Microwave: Heat individual portions on high for 1-2 minutes, checking regularly.
- Stovetop: Place a portion in a pan with a splash of milk over medium heat, stirring until heated through.
Frequently Asked Questions
What makes Pumpkin Baked Oatmeal healthy?
Pumpkin Baked Oatmeal is packed with fiber from oats and pumpkin, making it a nutritious breakfast option that keeps you full longer.
Can I make Pumpkin Baked Oatmeal gluten-free?
Yes! Simply use certified gluten-free rolled oats to ensure this recipe is safe for those with gluten sensitivities.
How can I customize my Pumpkin Baked Oatmeal?
You can add nuts, seeds, chocolate chips, or dried fruits based on your preferences. Feel free to adjust spices as well!
How do I know when my Pumpkin Baked Oatmeal is done?
It’s ready when it’s puffed up around the edges and set in the middle with a golden top. A toothpick inserted should come out clean.
Final Thoughts
Pumpkin Baked Oatmeal is not only easy to prepare but also incredibly versatile. It’s perfect as a cozy fall breakfast that warms the soul. You can customize it with your favorite toppings or add-ins, making each batch unique. Don’t hesitate—give this delightful recipe a try!

Pumpkin Baked Oatmeal
- Total Time: 45 minutes
- Yield: Serves approximately 8 people 1x
Description
Pumpkin Baked Oatmeal is the ultimate cozy fall breakfast that combines the wholesome goodness of oats with the rich flavors of pumpkin and warm spices. This easy-to-make dish requires just a few simple ingredients and delivers a comforting meal that’s perfect for busy mornings or leisurely brunches. Packed with nutrients, it offers a delicious way to fuel your day while embracing the essence of autumn. Customize it with your favorite toppings, from fresh fruit to nuts, making each serving uniquely yours. Whether you enjoy it fresh out of the oven or as part of your meal prep, this delightful Pumpkin Baked Oatmeal will surely become a seasonal favorite.
Ingredients
- 2 cups rolled oats
- 1 cup pumpkin puree
- 1 ¼ cup milk (dairy or non-dairy)
- 2 large eggs (or flax eggs for egg-free)
- 2 teaspoons pumpkin spice
- ⅓ cup maple syrup or honey
Instructions
- Preheat oven to 375°F and grease an 8×8 baking dish.
- In a bowl, mix oats, pumpkin spice, baking powder, and salt.
- In another bowl, combine pumpkin puree, milk, eggs, vanilla, and maple syrup; stir until smooth.
- Combine wet and dry ingredients; pour into the baking dish.
- Bake for 30-35 minutes until edges are puffed and golden.
- Cool for 5 minutes before slicing and serving.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/8th of recipe (approximately 102g)
- Calories: 180
- Sugar: 6g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 40mg