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Protein Cookies (4 Ingredients!)

Protein Cookies (4 Ingredients!)


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  • Author: Tina
  • Total Time: 17 minutes
  • Yield: Approximately 12 cookies 1x

Description

Indulge in these Protein Cookies made with just 4 ingredients! These delightful treats combine the rich flavor of peanut butter with a satisfying chewy texture, delivering over 20 grams of protein per cookie. They’re perfect for a quick snack, a post-workout boost, or a guilt-free dessert option. With no flour or refined sugars, these cookies cater to various dietary needs and can be customized with your favorite add-ins like chocolate chips or nuts. Ready in under 20 minutes, they’re an irresistible way to keep your energy up throughout the day!


Ingredients

Scale
  • 1 cup peanut butter
  • 2/3 cup brown sugar substitute
  • 1 large egg (or flaxseed meal for an egg-free option)
  • 1/2 cup vanilla protein powder
  • 1/4 cup chocolate chips (optional)

Instructions

  1. Preheat your oven to 180C/350F and line a baking sheet with parchment paper.
  2. In a mixing bowl, combine the peanut butter, brown sugar substitute, egg, and vanilla protein powder until well mixed.
  3. Form 12 balls of dough and flatten them on the baking sheet.
  4. Bake for 12-14 minutes until edges are golden brown.
  5. Allow cookies to cool completely before enjoying.
  • Prep Time: 5 minutes
  • Cook Time: 12 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cookie (30g)
  • Calories: 160
  • Sugar: 2g
  • Sodium: 90mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 15mg