Description
One Pan Chicken & Pineapple Tacos are a delightful solution for busy weeknights, combining tender marinated chicken thighs with sweet, juicy pineapple. This one-pan recipe not only saves you time on cleanup but also delivers a burst of flavor that will satisfy the whole family. With each bite, you’ll experience the perfect harmony of savory and sweet, making these tacos a must-try for any dinner table. Whether you’re hosting friends or enjoying a quick meal at home, this easy dish is sure to impress!
Ingredients
Scale
- 4 skinless boneless chicken thighs
- 2 tbsp chipotle paste
- 2 tbsp runny honey
- 1 1/2 tsp tomato puree
- 1 tsp salt
- 2 large garlic cloves
- 200g fresh pineapple chunks
- 1 small shallot
- juice of 1 lime, plus extra wedges for serving
- small handful fresh coriander, roughly chopped
- 1 ripe avocado, cubed
- 8 small corn or flour tortillas
Instructions
- In a medium bowl, whisk together chipotle paste, honey, tomato puree, salt, and crushed garlic. Cut chicken into bite-sized pieces and coat with marinade.
- Preheat your oven to 200 degrees Celsius (400 degrees Fahrenheit). Spread marinated chicken on a baking tray and top with pineapple chunks. Roast for about 30 minutes until chicken is cooked through.
- While roasting, prepare toppings: chop shallot and cube avocado.
- Once done, squeeze lime juice over the tray contents and toss with shallots. Serve in warm tortillas topped with coriander and avocado.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 2 tacos (approximately 180g)
- Calories: 370
- Sugar: 10g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 85mg