Description
Start your day on a wholesome note with this Oatmeal Apple Breakfast Bake. This comforting dish combines the heartiness of old-fashioned oats with sweet diced apples and a hint of warm cinnamon, creating a delightful breakfast that feels like home. Perfect for busy weekdays or leisurely weekends, this easy-to-make bake is packed with fiber and protein, ensuring you’re fueled for whatever the day brings. Whether you enjoy it fresh from the oven or as a quick meal prep option throughout the week, this recipe is sure to please everyone at the table.
Ingredients
- 2 cups old-fashioned oats
- 1 ½ cups milk (or almond milk)
- 2 eggs
- ¼ cup maple syrup or honey
- 1 large apple, diced
- 1 tsp cinnamon
Instructions
- Preheat your oven to 350°F (175°C) and grease a baking dish.
- In a mixing bowl, whisk together the eggs, milk, maple syrup, and vanilla extract.
- Combine in the oats, baking powder, cinnamon, and salt; mix well.
- Fold in the diced apple and optional nuts until evenly distributed.
- Pour into the greased baking dish and spread evenly.
- Bake for 30-35 minutes until golden brown and set in the center.
- Allow cooling for about 5 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 piece (approx. 115g)
- Calories: 210
- Sugar: 9g
- Sodium: 120mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 40mg