Description
Indulge in the flavors of fall with these No Bake Healthy Pumpkin Pie Energy Balls, the perfect snack for busy days or festive gatherings. Bursting with pumpkin flavor and packed with nutritious ingredients like protein powder and chia seeds, these energy balls are not only quick to make but also customizable to fit your dietary needs. Ideal for on-the-go snacking, they require no baking and come together in just a few simple steps. Whether you’re gearing up for Halloween, looking for a healthy treat for your kids, or simply want a guilt-free indulgence, these energy balls are sure to satisfy.
Ingredients
- 2 tablespoons paleo flour (or almond/coconut flour)
- 1 tablespoon vanilla protein powder
- 1 tablespoon pumpkin pie spice
- 1 cup cashew butter (or any nut butter)
- 1 tablespoon maple syrup (or honey)
- 2 tablespoons pumpkin puree
Instructions
- In a large bowl, mix paleo flour, protein powder, and pumpkin pie spice until well combined.
- In a microwave-safe bowl, combine cashew butter, maple syrup, and pumpkin puree. Microwave for 30 seconds to 1 minute until easily stirrable.
- Pour the wet mixture into the dry ingredients and stir until fully combined. Chill the dough in the freezer for about 10 minutes.
- Roll the chilled dough into about 20 balls and place them on a parchment-lined baking sheet. Refrigerate until firm.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 energy ball (30g)
- Calories: 90
- Sugar: 3g
- Sodium: 30mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg