Description
Indulge in the flavors of fall with this Mini Keto Pumpkin Pie Recipe, a guilt-free treat that’s perfect for any occasion. These charming mini pies are not only low in carbs but also rich in taste, making them an ideal dessert for holiday gatherings or cozy evenings at home. Each pie is packed with creamy pumpkin filling and warm spices, topped with a light whipped cream that enhances their deliciousness. They can be made ahead of time and frozen, ensuring you always have a delightful dessert on hand when cravings strike. With easy-to-follow instructions and simple ingredients, you’ll enjoy creating these keto-friendly delights that everyone will love!
Ingredients
- 3/4 cup finely ground almond flour
- 1/8 teaspoon salt
- 2 tablespoons keto approved sweetener (I use Swerve)
- 3 tablespoons butter
- 3/4 cup organic pumpkin puree
- 2 large eggs
- 1 teaspoon vanilla extract
- 2 teaspoons pumpkin pie spice
- 1/3 cup powdered sweetener (Swerve Confectioners)
- 1/2 cup heavy whipping cream
- 2 oz cream cheese
- 1/2 cup heavy cream
- 2 tablespoons powdered sweetener
Instructions
- Preheat your oven to 350°F (175°C) and prepare a muffin tin with silicone baking cups or nonstick spray.
- In a medium bowl, mix almond flour, salt, sweetener, and melted butter until it resembles wet sand. Press into muffin cups.
- Bake crusts for 10–12 minutes until golden brown.
- Blend pumpkin puree, eggs, vanilla extract, pumpkin pie spice, and powdered sweetener in a high-powered blender until smooth.
- Add heavy cream and cream cheese; blend until creamy.
- Fill the baked crusts with the pumpkin mixture and bake for 20–25 minutes until set but slightly wobbly.
- Cool before chilling in the fridge for at least an hour.
- Whip remaining heavy cream with sweetener until stiff peaks form; serve on top of each pie.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 mini pie (55g)
- Calories: 170
- Sugar: 2g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 45mg