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Keto Bagels

Keto Bagels


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  • Author: Tina
  • Total Time: 24 minutes
  • Yield: Makes 6 servings 1x

Description

Keto Bagels are a game-changer for anyone following a low-carb lifestyle. These delightful bagels deliver all the satisfying flavor and chewy texture of traditional bagels, but without the carbs! Made primarily from mozzarella cheese, cream cheese, and almond flour, they are quick to prepare and customizable with your favorite toppings. Whether you enjoy them for breakfast or as a snack, these Keto Bagels are perfect for any meal occasion. With just 10 minutes of prep time and minimal baking, you can indulge in a deliciously guilt-free treat that will leave you craving more.


Ingredients

Scale
  • 1 1/2 cups almond flour
  • 1 tablespoon baking powder
  • 1/2 teaspoon garlic salt
  • 1/2 teaspoon fresh cracked pepper
  • 2 1/2 cups shredded mozzarella cheese
  • 3 oz cream cheese (cubed)
  • 2 large eggs
  • Everything bagel seasoning (to taste)

Instructions

  1. Preheat your oven to 425°F and line a baking sheet with parchment paper.
  2. In a mixing bowl, combine almond flour, baking powder, garlic salt, and pepper.
  3. In a microwave-safe bowl, melt mozzarella and cream cheese together for about 2 minutes; stir until blended.
  4. Mix melted cheese with the dry ingredients and eggs until a sticky dough forms.
  5. Shape into six bagels on the prepared baking sheet and sprinkle with everything bagel seasoning.
  6. Bake for 12–14 minutes or until golden brown.
  • Prep Time: 10 minutes
  • Cook Time: 14 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 bagel (65g)
  • Calories: 190
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 8g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 70mg