Description
Experience the refreshing taste of Italian Grinder Salad (Chopped Sub Salad), a vibrant twist on the beloved grinder sandwich. This salad combines crunchy iceberg lettuce, tangy banana peppers, and savory deli meats for a delightful dish that’s perfect for any occasion—be it a family dinner or a summer picnic. With its colorful presentation and robust flavors, this salad not only satisfies your hunger but also dazzles your guests. In just 30 minutes, you can whip up this delightful meal that’s both healthy and customizable to suit your taste preferences. Enjoy it on its own or pair it with crusty bread for an extra treat!
Ingredients
Scale
- 1 head iceberg lettuce
- 1/2 red onion
- 1/3 cup banana peppers
- 1 cup grape tomatoes
- 1/4 lb salami
- 1/4 lb pepperoni
- 1/4 lb turkey
- 1/4 lb provolone cheese
- 1/4 cup grated parmesan cheese
- 1/2 cup mayonnaise
- 2 tbsp red wine vinegar
- 1 tsp banana pepper juice
- 1 tsp garlic powder
- 1 tsp dried oregano
- 1/2 tsp salt
- Pepper, to taste
Instructions
- Chop the iceberg lettuce and slice the red onion and grape tomatoes. Combine these in a large mixing bowl with chopped banana peppers, salami, pepperoni, turkey, provolone cheese, and parmesan cheese.
- In a small bowl or jar, mix together mayonnaise, red wine vinegar, banana pepper juice, garlic powder, oregano, salt, and pepper until smooth.
- Pour the dressing over the salad mixture and toss thoroughly to combine.
- Serve immediately for maximum freshness.
- Prep Time: 15 minutes
- Cook Time: N/A
- Category: Salad
- Method: Mixing
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 2g
- Sodium: 980mg
- Fat: 30g
- Saturated Fat: 9g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 60mg