Description
Indulge in the comforting flavors of fall with Irresistible Pumpkin Pie Overnight Oats. This nutritious breakfast combines creamy oats with pumpkin puree, Greek yogurt, and warm spices, making it a deliciously satisfying start to your day. Perfect for busy mornings or as part of a cozy brunch spread, these overnight oats can be made ahead of time for convenience. Customize each serving with your favorite toppings—think crunchy nuts, fresh fruits, or a drizzle of almond butter—to create a delightful breakfast experience. With a quick preparation time of just five minutes, you can enjoy the essence of pumpkin pie any morning of the year!
Ingredients
Scale
- ½ cup rolled oats
- ½ cup unsweetened almond milk (or milk of choice)
- ⅓ cup pumpkin puree (not pie filling)
- ¼ cup Greek yogurt (or non-dairy alternative)
- 1 tablespoon chia seeds
- 1 tablespoon maple syrup
- ¾ teaspoon pumpkin pie spice
- Pinch of sea salt
Instructions
- In a jar or small bowl, mix rolled oats, chia seeds, pumpkin pie spice, and sea salt.
- Add almond milk, pumpkin puree, Greek yogurt, maple syrup, and vanilla extract; stir until well combined.
- Cover and refrigerate overnight (at least 4 hours).
- In the morning, stir well and add your desired toppings before serving.
- Prep Time: 5 minutes
- Cook Time: N/A
- Category: Breakfast
- Method: No cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 325
- Sugar: 9g
- Sodium: 151mg
- Fat: 11g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 5mg