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High Protein Cheesecake Fluff

High Protein Cheesecake Fluff


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  • Author: Tina
  • Total Time: 2 minutes
  • Yield: Serves 4

Description

Indulge in the delightful experience of High Protein Cheesecake Fluff, a creamy and satisfying dessert that you can whip up in just a couple of minutes. This guilt-free treat combines the rich flavors of cream cheese and Greek yogurt, creating a light yet indulgent fluff that’s perfect for any occasion. Whether enjoyed as a post-workout snack or a refreshing dessert after dinner, this recipe is both nutritious and delicious. With only five simple ingredients, you can easily customize your fluff with toppings like fresh fruit or crushed graham crackers to elevate its appeal. Discover how this easy-to-make cheesecake fluff can satisfy your sweet cravings while keeping your protein intake high.


Ingredients

Scale
  • 1 cup plain Greek yogurt
  • 2 oz cream cheese (softened)
  • 12 tsp lemon juice
  • 1 tsp vanilla extract
  • 12 tbsp honey

Instructions

  1. In a medium-sized bowl, combine Greek yogurt, softened cream cheese, lemon juice, vanilla extract, and honey.
  2. Use a whisk or hand mixer to blend until smooth and fluffy.
  3. Chill in the refrigerator for 10-15 minutes if you prefer a firmer texture.
  4. Serve immediately or with fresh fruit, whipped cream, or crushed graham crackers for added flavor.
  • Prep Time: 2 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup (120g)
  • Calories: 100
  • Sugar: 8g
  • Sodium: 60mg
  • Fat: 3g
  • Saturated Fat: 2g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 0g
  • Protein: 9g
  • Cholesterol: 15mg