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Healthy Pumpkin Truffles

Healthy Pumpkin Truffles


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  • Author: Tina
  • Total Time: 20 minutes
  • Yield: Makes about 12 truffles 1x

Description

Indulge in the cozy flavors of fall with these Healthy Pumpkin Truffles! These delectable bite-sized treats combine rich pumpkin puree and warm spices, creating a delightful fusion reminiscent of gourmet chocolates. Ideal for festive gatherings or a sweet snack at home, these truffles are both delicious and guilt-free. With no added sugars and dairy-free options, they cater to health-conscious dessert lovers while ensuring everyone can enjoy their decadent taste. Easy to prepare and perfect for make-ahead convenience, these pumpkin delights are sure to impress at any occasion!


Ingredients

Scale
  • ½ cup pumpkin purée
  • 1 ¼ tsp homemade pumpkin spice
  • ⅛ tsp salt
  • ¾ tsp liquid stevia
  • ¾ cup oat flour
  • ¼ cup dark chocolate (for coating)

Instructions

  1. Prepare a baking tray lined with wax or parchment paper.
  2. In a medium bowl, mix together pumpkin purée, pumpkin spice, salt, and liquid stevia. Gradually add oat flour until combined.
  3. Roll small amounts of the mixture into bite-sized balls and place on the baking sheet.
  4. Melt dark chocolate in a microwave-safe bowl using short intervals; stir until smooth.
  5. Dip each truffle in melted chocolate, letting excess drip off before placing it back on the tray. Sprinkle with flaky sea salt if desired.
  6. Chill in the freezer for about 10 minutes or refrigerate for 20 minutes until set.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Dessert
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 90
  • Sugar: 0g
  • Sodium: 15mg
  • Fat: 5g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg