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Healthy Pumpkin Oat Cookies

Healthy Pumpkin Oat Cookies


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  • Author: Tina
  • Total Time: 20 minutes
  • Yield: Approximately 24 cookies 1x

Description

Healthy Pumpkin Oat Cookies are the perfect guilt-free snack that combines wholesome ingredients with delightful flavors. Rich in pumpkin and oats, these cookies offer a chewy texture and are naturally sweetened, making them an ideal treat for any time of the day. Whether you’re looking for an energizing post-workout snack or a wholesome dessert to share with friends, these cookies are versatile enough to be enjoyed year-round. Easy to prepare and customizable, they can be made with your favorite add-ins like nuts or chocolate chips, ensuring there’s something for everyone.


Ingredients

Scale
  • 2.5 cups rolled oats
  • 1 cup pure pumpkin puree
  • 3 tbsp maple syrup
  • 2 tsp pumpkin pie spice or cinnamon (optional)
  • 1/2 cup dairy-free chocolate chips (optional)
  • Pinch of salt (optional)

Instructions

  1. Preheat oven to 350°F (175°C).
  2. In a mixing bowl, combine all ingredients until a thick dough forms. Adjust sweetness as desired.
  3. Shape the dough into cookies without worrying about spreading.
  4. Place on a lined baking sheet and bake for about 10 minutes.
  5. Allow to cool before enjoying.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 90
  • Sugar: 3g
  • Sodium: 50mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg