Description
Healthy Pumpkin Oat Cookies are the perfect guilt-free snack that combines wholesome ingredients with delightful flavors. Rich in pumpkin and oats, these cookies offer a chewy texture and are naturally sweetened, making them an ideal treat for any time of the day. Whether you’re looking for an energizing post-workout snack or a wholesome dessert to share with friends, these cookies are versatile enough to be enjoyed year-round. Easy to prepare and customizable, they can be made with your favorite add-ins like nuts or chocolate chips, ensuring there’s something for everyone.
Ingredients
- 2.5 cups rolled oats
- 1 cup pure pumpkin puree
- 3 tbsp maple syrup
- 2 tsp pumpkin pie spice or cinnamon (optional)
- 1/2 cup dairy-free chocolate chips (optional)
- Pinch of salt (optional)
Instructions
- Preheat oven to 350°F (175°C).
- In a mixing bowl, combine all ingredients until a thick dough forms. Adjust sweetness as desired.
- Shape the dough into cookies without worrying about spreading.
- Place on a lined baking sheet and bake for about 10 minutes.
- Allow to cool before enjoying.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 90
- Sugar: 3g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg