Description
Healthy Protein Puppy Chow is a delicious and guilt-free twist on the classic treat everyone loves. This no-bake recipe combines crunchy Chex cereal with rich chocolate, creamy peanut butter, and a protein boost, making it an ideal snack for any occasion. Perfect for parties, movie nights, or simply as a nutritious energy boost post-workout, this delightful mix is easy to whip up and sure to satisfy your sweet cravings while keeping dietary needs in check.
Ingredients
Scale
- 3.5 ounces chocolate chips
- 1/4 cup creamy peanut butter (only peanuts and salt)
- 1/4 cup maple syrup
- 1.5 tablespoons coconut oil
- 4.5 cups Chex Mix cereal (gluten-free honey nut Chex recommended)
- 2/3 cup chocolate or vanilla protein powder
Instructions
- In a microwave-safe bowl, combine chocolate chips, peanut butter, maple syrup, and coconut oil. Microwave in 30-second intervals until melted; whisk until smooth.
- In a large mixing bowl, add Chex cereal. Pour the melted mixture over the cereal and toss gently with a rubber spatula until coated.
- Add protein powder to the chocolate-coated cereal and mix thoroughly or shake in a ziplock bag for even coverage.
- Spread the mixture onto a lined baking sheet to cool or enjoy immediately.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup (50g)
- Calories: 210
- Sugar: 10g
- Sodium: 90mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 0mg