Description
This Easy Chicken Bulgogi Recipe (Dak Bulgogi) brings delectable Korean flavors right to your kitchen in just 30 minutes. Juicy chicken thighs are marinated in a sweet and savory sauce, ensuring every bite is bursting with flavor. Whether grilled, air-fried, or pan-seared, this quick and versatile dish is perfect for busy weeknights or special occasions. Pair it with rice, lettuce wraps, or kimchi for a delightful meal that’s sure to impress family and friends.
Ingredients
Scale
- 8 boneless skinless chicken thighs
- ¼ Korean pear
- 1 stalk green onion
- 3 tbsp soy sauce
- 2 tbsp brown sugar
- 1 tbsp mirin
- 1 tbsp sesame oil
- 1 tbsp avocado oil
- 1 garlic clove
- ½ inch ginger
- Optional: 1 tbsp gochujang for spice
Instructions
- In a mixing bowl, combine soy sauce, brown sugar, mirin, sesame oil, avocado oil, minced garlic, grated ginger, and diced Korean pear. Mix until the sugar dissolves.
- Add chicken thighs to the marinade and ensure they are well-coated. Cover and refrigerate for at least 30 minutes (or up to overnight).
- Cook using your preferred method: air fryer (400°F for 10–12 min), grill (medium-high for 6–7 min per side), or skillet (medium heat for 6–8 min per side).
- Allow chicken to rest before slicing; garnish with chopped green onions.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling, Air frying, Pan-searing
- Cuisine: Korean
Nutrition
- Serving Size: 2 chicken thighs (approximately 200g)
- Calories: 330
- Sugar: 9g
- Sodium: 700mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 29g
- Cholesterol: 130mg