Description
Cottage Cheese Chips are the perfect guilt-free snack that delivers a satisfying crunch without compromising your health goals. These savory chips are high in protein and low in carbs, making them an ideal choice for anyone following a keto diet or looking for a nutritious alternative to traditional snacks. With just a handful of ingredients and minimal prep time, you can whip up these delicious chips in no time! Enjoy them as a quick after-school treat, a crunchy appetizer for your next gathering, or simply as a satisfying nibble during movie night. Customize the flavor by adding your favorite herbs and spices for a unique twist every time.
Ingredients
Scale
- 1 cup cottage cheese (small curds preferred)
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- 1/2 tsp dried rosemary or thyme
- Salt and pepper to taste
- Olive oil spray
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper, greased lightly with olive oil spray.
- Drain the cottage cheese thoroughly and combine it in a mixing bowl with garlic powder, onion powder, herbs, salt, and pepper until well blended.
- Scoop tablespoon-sized portions onto the prepared baking sheet, leaving space between each mound.
- Bake for 15–20 minutes until golden brown and crispy. Allow cooling on the pan before serving.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 12 chips (30g)
- Calories: 100
- Sugar: 2g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 9g
- Cholesterol: 20mg