Description
Indulge in the rich, creamy goodness of Chocolate Chia Pudding, a delightful treat that serves as both a nutritious meal and a satisfying dessert. This vegan-friendly recipe is not only packed with protein but also requires minimal preparation time—just 5 minutes to whip up! With its simple blend of wholesome ingredients, you can enjoy it for breakfast, as a mid-day snack, or a guilt-free dessert. Customize it with your favorite toppings like fresh fruits, nuts, or a drizzle of nut butter for an extra layer of flavor and texture. Dive into this deliciously indulgent yet healthy chocolate experience and savor every bite!
Ingredients
- ¼ cup chia seeds
- 2 tablespoons cocoa powder
- 1 scoop plant-based protein powder
- 1 cup plant-based milk (almond or soy)
- 3 tablespoons maple syrup or agave
- Optional: vanilla extract and salt
Instructions
- In a medium bowl, mix chia seeds, cocoa powder, protein powder, and a pinch of salt.
- Gradually stir in the plant-based milk until fully combined.
- Add maple syrup or agave to sweeten; mix well.
- Cover the bowl with plastic wrap or a lid and refrigerate for at least 4 hours or overnight.
- Before serving, stir the pudding to achieve a smooth texture. Top with your favorite toppings.
- Prep Time: 5 minutes
- Cook Time: None
- Category: Dessert
- Method: Refrigeration
- Cuisine: Vegan
Nutrition
- Serving Size: 1 cup (245g)
- Calories: 350
- Sugar: 12g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 14g
- Protein: 30g
- Cholesterol: 0mg