Description
Experience the vibrant taste of Middle Eastern cuisine with this Chicken Shawarma Bowl Recipe. Bursting with flavor, this dish features marinated chicken, a colorful array of fresh vegetables, and a creamy tahini sauce, making it perfect for any occasion—be it a cozy dinner or meal prep for the week ahead. The combination of spices like cumin, coriander, and paprika creates an irresistible flavor profile that everyone will love. Plus, it’s easily customizable to suit your preferences. In just 20 minutes of cooking time, you can have a nutritious and satisfying meal that brings warmth to your table.
Ingredients
Scale
- 1.5 lbs boneless, skinless chicken thighs or breasts
- 3 tablespoons olive oil
- Juice of 1 lemon
- Spices: cumin, coriander, paprika, turmeric, cinnamon, garlic powder
- Fresh vegetables: cucumber, cherry tomatoes, red onion, bell pepper, mixed greens
- Tahini sauce ingredients: tahini, lemon juice, garlic
Instructions
- Marinate the chicken by mixing olive oil, lemon juice, and spices in a bowl. Coat the chicken well and let it sit for at least 30 minutes.
- Preheat your oven to 400°F (200°C) or heat a skillet over medium-high heat. Cook the marinated chicken for 20 minutes until golden brown.
- Prepare the tahini sauce by whisking tahini with lemon juice and minced garlic; add water for desired consistency.
- Assemble bowls with cooked rice or quinoa topped with fresh vegetables and sliced chicken. Drizzle with tahini sauce.
- Prep Time: 30 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1 bowl (350g)
- Calories: 540
- Sugar: 5g
- Sodium: 600mg
- Fat: 28g
- Saturated Fat: 4g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 37g
- Cholesterol: 120mg