Description
Chicken Garlic Parmesan Pasta is a delectable weeknight meal that combines tender chicken, creamy Parmesan sauce, and hearty pasta in just 30 minutes. This dish is bursting with flavors from garlic and herbs, making it a comforting choice for family dinners or gatherings. Its simplicity allows for easy customization, whether you opt for gluten-free pasta or add your favorite vegetables. Perfect for meal prep, this dish tastes even better as leftovers. Get ready to impress everyone at the table with this quick and satisfying recipe!
Ingredients
Scale
- 2 tbsp olive oil
- 1 1/2 lb Springer mountain farms chicken breast
- 1 1/2 tsp paprika
- 1 1/2 tsp oregano
- 1 tsp garlic powder
- 1/2 tsp thyme
- 1/2 tsp black pepper
- 1/2 tsp salt
- 12 oz gluten free farfalle pasta
- 4 tbsp butter
- 2 tsp dry shallots
- 2 tsp Italian seasoning
- 1/2 cup chicken broth
- 2 tbsp Gluten Free 1:1 Flour
- 3 cups heavy cream
- 12 oz shredded parmesan
- 1/4 cup pasta water
- 1/2 tsp salt
- 1 tsp garlic powder
Instructions
- Boil water in a large pot and cook gluten-free farfalle pasta according to package instructions until al dente.
- In a small bowl, mix paprika, oregano, garlic powder, thyme, salt, and pepper. Season the chicken breast on both sides with this mixture.
- Heat olive oil in a large skillet over medium heat and sear the chicken for about 5 minutes on each side.
- Reduce heat to medium-low, cover, and cook for an additional 10-12 minutes or until internal temperature reaches 165°F (75°C). Remove chicken and set aside.
- In the same skillet, melt butter and add shallots, garlic powder, and Italian seasoning; simmer for 1 minute.
- Stir in gluten-free flour, then pour in chicken broth and heavy cream while whisking until smooth.
- Add shredded parmesan cheese until melted into a creamy sauce.
- Toss cooked pasta into the sauce; if needed, add reserved pasta water to achieve desired consistency.
- Slice the chicken and mix back into the pasta before serving.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Searing & Saucing
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate (approximately 325g)
- Calories: 640
- Sugar: 3g
- Sodium: 780mg
- Fat: 36g
- Saturated Fat: 20g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 2g
- Protein: 27g
- Cholesterol: 105mg