Description
Cajun Chicken Orzo is a delightful one-pot meal that brings together tender chicken breast and flavorful Cajun spices, all enveloped in creamy orzo pasta. This quick, satisfying dish is your go-to solution for busy weeknights, offering a burst of flavors that will impress both family and friends. In just 40 minutes, you can create a hearty meal that combines comfort food with a spicy twist. The rich sauce, enhanced by heavy cream and parmesan cheese, makes every bite indulgent. Customize it by adding your favorite vegetables or adjusting the spice level to suit your taste preferences. Get ready to enjoy a flavorful culinary experience with this easy recipe!
Ingredients
- 3 chicken breasts, cut into strips
- 1–3 tbsp Cajun seasoning
- 1 large onion, finely diced
- 2 cloves garlic, minced
- 1 cup orzo pasta
- 1 cup chicken broth
- ¼ cup heavy cream
- 3 tbsp grated parmesan cheese
Instructions
- Coat chicken strips with Cajun seasoning and salt.
- Heat olive oil and butter in a chef’s pan over medium heat; add chicken and brown.
- Sauté onion and garlic for five minutes; stir in sun-dried tomatoes and tomato paste.
- Add orzo, toast for one minute, then pour in chicken broth; cover and simmer for 20 minutes.
- Stir in spinach until wilted; add cream and parmesan cheese for a creamy finish.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Frying
- Cuisine: Cajun
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 450
- Sugar: 2g
- Sodium: 850mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 85mg