Description
Avocado Mango Salad is a refreshing, vibrant dish that combines the creamy texture of ripe avocados with the sweetness of juicy mangoes. Tossed with a zesty lime dressing, this salad is perfect for summer barbecues, picnics, or as a healthy lunch option. The bright colors and delicious flavors make it an eye-catching centerpiece on any table.
Ingredients
Scale
- 2 ripe avocados, diced
- 1 large ripe mango, diced
- 1/2 red onion, finely diced
- 1/2 cucumber, diced
- 1/4 cup fresh cilantro, chopped
- 1 tablespoon olive oil
- 1 tablespoon fresh lime juice
- Salt and pepper to taste
Instructions
- Prepare the ingredients: Dice the avocados and mango, chop the cucumber, finely chop the red onion and cilantro.
- Make the dressing: In a small bowl, whisk together olive oil, lime juice, salt, and pepper.
- Combine the salad: In a large bowl, gently toss together the avocados, mango, cucumber, red onion, and cilantro.
- Dress the salad: Pour the dressing over the salad mixture and toss gently to coat.
- Serve immediately: Garnish with additional cilantro or lime zest if desired.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Fusion
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 220
- Sugar: 6g
- Sodium: 5mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 8g
- Protein: 3g
- Cholesterol: 0mg