Grilled Chicken Burrito Bowls
These Grilled Chicken Burrito Bowls are not only packed with flavor but also incredibly easy to prepare. Perfect for family dinners, meal prep, or a casual gathering with friends, these burrito bowls bring a delightful Tex-Mex twist to your table. With juicy grilled chicken, fresh veggies, and zesty toppings, they are sure to be a hit!
Why You’ll Love This Recipe
- Quick and Easy: This recipe comes together in just 40 minutes, making it perfect for busy weeknights.
- Flavorful and Fresh: Each bite bursts with vibrant flavors from the grilled chicken and fresh ingredients.
- Customizable: Personalize your burrito bowls by adding your favorite toppings or swapping out ingredients based on your preferences.
- Healthy Option: Packed with protein and fiber, these bowls make for a nutritious meal without sacrificing taste.
- Great for Meal Prep: Prepare a batch in advance for lunches throughout the week; they store well and taste delicious even as leftovers.
Tools and Preparation
Before diving into making these delicious grilled chicken burrito bowls, gather the essential tools needed for preparation. Having the right equipment will help streamline your cooking process.
Essential Tools and Equipment
- Grill or grill pan
- Medium saucepan
- Mixing bowl
- Cutting board
- Chef’s knife
- Measuring cups and spoons
Importance of Each Tool
- Grill or grill pan: Essential for achieving that smoky flavor in your chicken while giving it beautiful grill marks.
- Medium saucepan: Used to cook the rice perfectly; a good pot ensures even cooking.
- Cutting board: Provides a safe and clean surface for chopping veggies and prepping other ingredients.
Ingredients
These easy burrito bowls are a simple way to add some Tex-Mex flavors to your grilling game!
For the Rice:
- 1½ cups long grain white rice
- ½ medium lime (juiced)
- 1 tablespoon chopped fresh cilantro
- 1 pinch salt
For the Tortillas:
- 8 corn tortillas
For the Chicken:
- 2 tablespoons olive oil
- 1 teaspoon chili powder
- 1 pinch salt
- 1 pinch black pepper
- 1½ pounds boneless, skinless chicken strips
- 2 tablespoons olive oil
- 1 teaspoon kosher salt
- 1 teaspoon black pepper
- 1 teaspoon chili powder
- ½ teaspoon garlic powder
- ½ teaspoon oregano
For Toppings:
- 2 ears sweet corn
- 1 medium avocado
- ½ cup salsa
- ½ cup sour cream
- 1 medium red bell pepper
- ½ medium red onion
- 1 cup grape tomatoes
- 2 medium jalapenos
- 1 handful fresh cilantro
How to Make Grilled Chicken Burrito Bowls
Step 1: Cook the Rice
Begin by rinsing the rice under cold water until the water runs clear.
1. In a medium saucepan, combine the washed rice with 3 cups of water and a pinch of salt.
2. Bring to a boil over high heat, then reduce to low heat and cover. Cook for about 18 minutes or until all water is absorbed.
3. Remove from heat and let it sit covered for another 5 minutes before fluffing with a fork.
4. Stir in lime juice and chopped cilantro.
Step 2: Prepare the Chicken Marinade
While the rice is cooking, prepare your chicken.
1. In a mixing bowl, combine olive oil, chili powder, kosher salt, black pepper, garlic powder, and oregano.
2. Add the boneless chicken strips to the marinade. Ensure each piece is coated evenly.
3. Let it marinate for at least 10 minutes while you prepare other ingredients.
Step 3: Grill the Chicken
Preheat your grill or grill pan over medium-high heat.
1. Once hot, place the marinated chicken strips on the grill.
2. Grill for about 6-7 minutes per side or until fully cooked through (internal temperature should reach 165°F).
3. Remove from grill and let rest before slicing into bite-sized pieces.
Step 4: Assemble Your Burrito Bowls
Now it’s time to build those delicious bowls!
1. Warm corn tortillas on the grill for about 30 seconds on each side until pliable.
2. In each bowl, layer rice as the base followed by sliced grilled chicken.
3. Top with sweet corn, diced avocado, salsa, sour cream, chopped red bell pepper, red onion, grape tomatoes cut in half, sliced jalapenos, and fresh cilantro.
Enjoy creating these vibrant Grilled Chicken Burrito Bowls, perfect for any occasion!
How to Serve Grilled Chicken Burrito Bowls
Grilled Chicken Burrito Bowls are a versatile dish that can be customized to suit your taste. Whether you’re hosting a gathering or enjoying a cozy meal at home, these bowls offer endless serving possibilities.
Personalize Your Bowls
- Choose your base: Start with rice, quinoa, or lettuce for a low-carb option.
- Add toppings: Fresh avocado, salsa, and cheese enhance the flavor and texture.
Create a Build-Your-Own Bar
- Set up a taco bar: Lay out all ingredients and let guests assemble their own bowls.
- Offer various proteins: Include grilled shrimp or black beans for variety.
Pair with Refreshing Drinks
- Serve with iced tea: A cool beverage complements the spicy flavors of the burrito bowls.
- Try margaritas: For an authentic Tex-Mex experience, pair with classic margaritas.
Make it a Family Meal
- Serve family-style: Place bowls of ingredients on the table for everyone to share.
- Enjoy together: Make it an interactive dinner where everyone can customize their own bowl.
How to Perfect Grilled Chicken Burrito Bowls
Creating the perfect Grilled Chicken Burrito Bowls requires attention to detail. Here are some tips to elevate your dish.
- Use fresh ingredients: Fresh produce enhances flavor and nutrition in your burrito bowls.
- Marinate chicken: Let chicken strips marinate in spices for at least 30 minutes for deeper flavor.
- Grill at high heat: Ensure your grill is hot before cooking to achieve nice grill marks and retain juiciness.
- Layer wisely: Start with rice, then add proteins, veggies, and finally toppings to create balance in every bite.
Best Side Dishes for Grilled Chicken Burrito Bowls
Pairing side dishes with Grilled Chicken Burrito Bowls can enhance the meal experience. Here are some great options:
- Guacamole – Creamy avocado dip that adds richness and pairs well with the spice of the burrito bowls.
- Mexican Street Corn – Grilled corn on the cob slathered in mayo, cheese, and spices for a flavorful side.
- Refried Beans – Smooth and savory beans that complement the texture and flavors of the bowls.
- Chips and Salsa – Crunchy tortilla chips served with fresh salsa make for a delightful appetizer.
- Cilantro Lime Rice – Fluffy rice tossed with lime juice and cilantro offers brightness alongside the main dish.
- Black Bean Salad – A refreshing salad filled with black beans, corn, and peppers adds color and nutrition.
Common Mistakes to Avoid
Many people make simple mistakes when preparing Grilled Chicken Burrito Bowls. Here are some common pitfalls to watch out for.
- Not Marinating the Chicken: Skipping the marinade can lead to bland chicken. Always marinate your chicken strips to enhance flavor.
- Overcooking the Rice: Overcooked rice becomes mushy. Follow cooking times closely and let the rice rest after cooking for the best texture.
- Ignoring Fresh Ingredients: Using old or wilted veggies can ruin the dish. Always use fresh produce for vibrant flavors and textures.
- Forgetting Seasoning Adjustments: Not adjusting spices can affect taste. Always taste as you go and adjust seasonings to your preference.
- Skipping Toppings: Forgetting toppings makes the burrito bowls less exciting. Add a variety of toppings like avocado, salsa, and fresh herbs for added flavor and richness.
Storage & Reheating Instructions
Refrigerator Storage
- Store in airtight containers for freshness.
- Enjoy within 3-4 days for optimal taste.
Freezing Grilled Chicken Burrito Bowls
- Use freezer-safe containers or bags.
- These burrito bowls can be frozen for up to 3 months.
Reheating Grilled Chicken Burrito Bowls
- Oven: Preheat to 350°F (175°C), cover with foil, and heat for about 20 minutes until warm.
- Microwave: Heat in short intervals, stirring occasionally, until heated through.
- Stovetop: Warm on low heat in a skillet, stirring frequently until hot.
Frequently Asked Questions
Here are some common questions about making Grilled Chicken Burrito Bowls.
How can I customize my Grilled Chicken Burrito Bowls?
You can add any of your favorite toppings like cheese, olives, or different types of beans to suit your taste preferences.
Can I use brown rice instead of white rice?
Yes, you can use brown rice. Just remember it will require a longer cooking time.
What other proteins can I use in my burrito bowls?
Feel free to substitute chicken with other proteins like beef, shrimp, or even tofu for a vegetarian option.
How do I make these burrito bowls spicy?
To add heat, include jalapenos or use a spicier salsa. Adjust according to your spice tolerance!
Final Thoughts
Grilled Chicken Burrito Bowls are not only delicious but also versatile and easy to customize. You can mix and match ingredients based on what you have at home or your personal preferences. This recipe is perfect for meal prep or a fun family dinner—give it a try today!
Grilled Chicken Burrito Bowls
- Total Time: 40 minutes
- Yield: Serves 4
Description
Grilled Chicken Burrito Bowls are a vibrant and satisfying meal that’s perfect for any occasion. This easy-to-prepare recipe combines marinated, juicy grilled chicken with fluffy rice and fresh vegetables, topped with zesty salsa and creamy avocado. In just 40 minutes, you can create a delicious dish that’s ideal for family dinners, meal prep, or casual gatherings with friends. Customize your bowl with your favorite toppings for a Tex-Mex twist that is sure to impress!
Ingredients
- 1½ cups long grain white rice
- ½ medium lime (juiced)
- 1 tablespoon chopped fresh cilantro
- 1 pinch salt
- 8 corn tortillas
- 2 tablespoons olive oil
- 1 teaspoon chili powder
- 1 pinch salt
- 1 pinch black pepper
- 1½ pounds boneless, skinless chicken strips
- 2 tablespoons olive oil
- 1 teaspoon kosher salt
- 1 teaspoon black pepper
- 1 teaspoon chili powder
- ½ teaspoon garlic powder
- ½ teaspoon oregano
- 2 ears sweet corn
- 1 medium avocado
- ½ cup salsa
- ½ cup sour cream
- 1 medium red bell pepper
- ½ medium red onion
- 1 cup grape tomatoes
- 2 medium jalapenos
- 1 handful fresh cilantro
Instructions
- Cook the rice: Rinse rice until water runs clear. Combine with 3 cups water and a pinch of salt in a saucepan. Bring to boil, then reduce heat, cover, and simmer for 18 minutes. Stir in lime juice and cilantro.
- Marinate the chicken: Mix olive oil, chili powder, salt, black pepper, garlic powder, and oregano in a bowl. Add chicken strips and coat evenly; let marinate for at least 10 minutes.
- Grill the chicken: Preheat grill to medium-high heat. Grill chicken for 6-7 minutes per side until cooked through (internal temp 165°F). Slice after resting.
- Assemble bowls: Warm tortillas on the grill. Layer rice as the base in each bowl; add sliced chicken and desired toppings.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Grilling
- Cuisine: Tex-Mex
Nutrition
- Serving Size: 1 bowl (approximately 500g)
- Calories: 540
- Sugar: 3g
- Sodium: 650mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 6g
- Protein: 32g
- Cholesterol: 90mg
