Morning Glory Muffins
Morning Glory Muffins are a delightful and nutritious way to start your day! These muffins combine the goodness of vegetables with sweet flavors, making them perfect for breakfast, snacks, or even a light dessert. With their vibrant ingredients and moist texture, they are sure to become a household favorite.
Why You’ll Love This Recipe
- Healthy Ingredients: Morning Glory Muffins are packed with veggies like carrots and zucchini, providing essential nutrients while satisfying your sweet tooth.
- Easy to Make: This recipe is straightforward and requires minimal prep time, making it ideal for busy mornings.
- Versatile Flavor: The combination of flavors from coconut, walnuts, and spices creates a delicious treat that can be enjoyed any time of day.
- Make Ahead Convenience: These muffins can be baked in advance and stored for up to three days or frozen for later enjoyment.
- Kid-Friendly: Packed with hidden veggies, these muffins are a great way to sneak in some extra nutrition for picky eaters.
Tools and Preparation
To create the perfect Morning Glory Muffins, you’ll need some essential tools in your kitchen. Having the right equipment will make the baking process smoother and more enjoyable.
Essential Tools and Equipment
- Muffin tin
- Mixing bowls
- Whisk
- Rubber spatula
- Grater
Importance of Each Tool
- Muffin tin: This is essential for shaping your muffins evenly while they bake.
- Mixing bowls: A good set of mixing bowls ensures you have enough space to combine all your ingredients without spills.
- Whisk: A whisk helps blend dry ingredients thoroughly and incorporates wet ingredients smoothly.
- Rubber spatula: This tool is perfect for folding ingredients without overmixing, preserving the fluffiness of your muffins.
Ingredients
Morning Glory Muffins are a healthy, easy breakfast! Packed with veggies, you’ll love having these on hand.
Dry Ingredients
- 3/4 cup granulated sugar
- 2 1/4 cups all-purpose flour
- 1 1/2 tsp cinnamon
- 2 tsp baking soda
- 1/2 tsp salt
- 1/2 cup unsweetened coconut (shredded)
- 1/2 cup walnuts (chopped)
Wet Ingredients
- 1 cup zucchini (grated and wrung out)
- 2 cups carrot (grated)
- 1/2 cup unsweetened applesauce
- 1/2 cup maple syrup
- 3 large eggs
- 1/2 cup avocado oil
- 1 tsp vanilla extract
How to Make Morning Glory Muffins
Step 1: Preheat the Oven
Preheat your oven to 350°F. Line muffin tins with paper liners and set aside.
Step 2: Mix Dry Ingredients
In a large bowl, whisk together the following until combined:
1. Granulated sugar
2. All-purpose flour
3. Cinnamon
4. Baking soda
5. Salt
6. Shredded coconut
7. Chopped walnuts
Add the grated zucchini and grated carrots to the mixture and stir well.
Step 3: Combine Wet Ingredients
Create a well in the center of the dry ingredients. In another bowl, whisk together:
– Unsweetened applesauce
– Maple syrup
– Eggs
– Avocado oil
– Vanilla extract
Pour this mixture into the well of dry ingredients.
Step 4: Mix Everything Together
Using a rubber spatula, gently fold the dry ingredients into the wet until just combined. Be careful not to overmix.
Step 5: Bake the Muffins
Scoop the batter into prepared muffin tins, filling each about two-thirds full. Bake in the preheated oven for 25-35 minutes or until a toothpick inserted into the center comes out with a few moist crumbs.
Step 6: Cool and Store
Allow muffins to cool in the pan for about 7 minutes before transferring them to a cooling rack. Store in an airtight container for up to three days or freeze for up to two months. Enjoy your delicious Morning Glory Muffins!
How to Serve Morning Glory Muffins
Morning Glory Muffins are a versatile breakfast option that can be enjoyed in various ways. Whether you prefer them warm from the oven or paired with your favorite spreads, these muffins can elevate your morning routine.
Pair with Fresh Fruit
- Berries: Serve with a mix of blueberries, strawberries, and raspberries for a burst of freshness.
- Banana Slices: Add banana slices on top for extra sweetness and creaminess.
Spread with Nut Butter
- Peanut Butter: A classic choice that adds protein and flavor; spread it generously on a warm muffin.
- Almond Butter: This nut butter provides healthy fats and pairs well with the muffins’ spices.
Enjoy with Yogurt
- Greek Yogurt: A dollop of Greek yogurt adds creaminess and tang, making it a perfect complement.
- Coconut Yogurt: For a dairy-free option, coconut yogurt enhances the muffin’s coconut flavor.
Beverage Pairings
- Coffee: The rich taste of coffee balances the sweetness of the muffins.
- Herbal Tea: A light herbal tea can enhance the morning experience without overpowering the flavors.

How to Perfect Morning Glory Muffins
To make your Morning Glory Muffins even better, follow these helpful tips for perfect results every time.
- Use Fresh Ingredients: Ensure your fruits and veggies are fresh for maximum flavor and moisture.
- Don’t Overmix: Gently fold in dry ingredients to avoid dense muffins; mix until just combined.
- Grate Zucchini Well: Grate zucchini finely and wring out excess moisture to prevent soggy muffins.
- Experiment with Mix-ins: Feel free to add raisins or dried cranberries for an extra layer of flavor.
- Check Doneness Early: Start checking for doneness at 25 minutes to prevent overbaking.
- Cool Properly: Allow muffins to cool in the pan for 7 minutes before transferring to a rack to maintain texture.
Best Side Dishes for Morning Glory Muffins
Morning Glory Muffins can be elevated further when served alongside complementary side dishes. Here are some great options to consider:
- Fruit Salad: A colorful mix of seasonal fruits adds brightness and nutrition.
- Smoothie Bowl: Blend your favorite fruits and top with granola; this makes a filling meal alongside the muffins.
- Avocado Toast: Creamy avocado spread on whole grain bread complements the flavors beautifully.
- Scrambled Eggs: Fluffy scrambled eggs provide protein, making your breakfast more balanced.
- Oatmeal Parfait: Layer oatmeal with yogurt and fruit for a delicious combination that pairs well with muffins.
- Chia Seed Pudding: This nutritious dish offers a creamy texture that contrasts nicely with the muffin’s density.
Common Mistakes to Avoid
Making Morning Glory Muffins is a breeze, but there are a few common pitfalls to watch out for. Here are some mistakes and tips to help you succeed.
- Skipping the Grating: Not grating the zucchini and carrots can lead to uneven texture. Always grate them finely for a uniform muffin.
- Overmixing the Batter: Mixing too much can make muffins tough. Stir until just combined for a light, fluffy result.
- Incorrect Oven Temperature: Baking at the wrong temperature can lead to undercooked or burnt muffins. Always preheat your oven properly.
- Ignoring Storage Tips: Leaving muffins out can dry them out. Store in an airtight container to keep them fresh longer.
- Using Old Ingredients: Expired baking soda or flour can affect rising and taste. Check dates on all ingredients before use.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Keep muffins at room temperature for best texture.
Freezing Morning Glory Muffins
- Place in a freezer-safe bag or container for up to 2 months.
- Label with date for easy tracking.
Reheating Morning Glory Muffins
- Oven: Preheat to 350°F and heat muffins for about 10 minutes until warm.
- Microwave: Heat one muffin on high for 15-20 seconds, checking doneness.
- Stovetop: Use a skillet over low heat, covering with a lid until warmed through.
Frequently Asked Questions
Here are some common questions about making Morning Glory Muffins.
Can I customize my Morning Glory Muffins?
You can add nuts, dried fruits, or spices like nutmeg for variation. The recipe is versatile!
Why are my muffins dense?
Dense muffins may result from overmixing or using too much flour. Measure accurately and mix gently.
How long do these muffins last?
When stored properly in an airtight container, they last up to 3 days at room temperature.
Are Morning Glory Muffins healthy?
Yes! They are packed with vegetables and whole ingredients, making them a nutritious breakfast choice.
Can I make these muffins gluten-free?
Absolutely! Substitute with a gluten-free flour blend that works well in baked goods.
Final Thoughts
Morning Glory Muffins are not just delicious; they’re also nutritious and adaptable. With their blend of veggies and wholesome ingredients, these muffins make an ideal breakfast option. Feel free to experiment by adding your favorite nuts or fruits to create your perfect version!
Breakfast

Morning Glory Muffins
- Total Time: 45 minutes
- Yield: Approximately 12 muffins 1x
Description
Start your day with a burst of flavor and nutrition from Morning Glory Muffins! These delightful muffins are a perfect blend of wholesome vegetables and sweet ingredients, making them an ideal breakfast or snack option. Loaded with carrots, zucchini, and coconut, they offer a unique taste experience while sneaking in essential nutrients. With their moist texture and vibrant colors, these muffins will quickly become a family favorite. Easy to prepare ahead of time, they can be enjoyed fresh out of the oven or stored for later. Whether paired with fresh fruit or enjoyed on their own, Morning Glory Muffins are sure to brighten up your morning routine.
Ingredients
- 3/4 cup granulated sugar
- 2 1/4 cups all-purpose flour
- 1 1/2 tsp cinnamon
- 2 tsp baking soda
- 1/2 tsp salt
- 1/2 cup shredded coconut
- 1/2 cup chopped walnuts
- 1 cup grated zucchini (drained)
- 2 cups grated carrots
- 1/2 cup unsweetened applesauce
- 1/2 cup maple syrup
- 3 large eggs
- 1/2 cup avocado oil
- 1 tsp vanilla extract
Instructions
- Preheat your oven to 350°F and line muffin tins with paper liners.
- In a large bowl, whisk together the dry ingredients: sugar, flour, cinnamon, baking soda, salt, coconut, and walnuts.
- Stir in the grated zucchini and carrots until well combined.
- In another bowl, mix the wet ingredients: applesauce, maple syrup, eggs, avocado oil, and vanilla extract.
- Pour the wet mixture into the dry ingredients and gently fold using a rubber spatula until just combined.
- Fill each muffin tin about two-thirds full with batter.
- Bake for 25-35 minutes or until a toothpick comes out clean with a few moist crumbs.
- Allow muffins to cool before storing in an airtight container.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 10g
- Sodium: 180mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 40mg