Keto Bagels
The best Keto Bagels are a delightful surprise that fits perfectly into any low-carb lifestyle. These bagels, made with mozzarella cheese, cream cheese, and almond flour, promise all the flavor without the carbs. Whether you’re enjoying them for breakfast or as a snack, they offer a satisfying texture and taste that will keep you coming back for more. Perfect for brunches or weekday meals, these bagels are versatile enough to be dressed up with your favorite toppings or enjoyed plain.
Why You’ll Love This Recipe
- Low Carb Delight: Enjoy all the taste of traditional bagels without the guilt, making them perfect for keto diets.
- Quick Preparation: With just 10 minutes of prep time, you can have fresh bagels ready in under half an hour.
- Customizable Toppings: Top with cream cheese or your favorite spreads to personalize each bite.
- Cheesy Goodness: The combination of mozzarella and cream cheese creates a rich and satisfying texture.
- Family-Friendly: Easy enough for kids to help make, these bagels are a fun kitchen project.
Tools and Preparation
To make your Keto Bagels, having the right tools on hand can simplify the process. Gather everything before you start to ensure a smooth baking experience.
Essential Tools and Equipment
- Mixing bowl
- Microwave-safe bowl
- Baking sheet
- Parchment paper
- Measuring cups and spoons
Importance of Each Tool
- Mixing bowl: A large mixing bowl is essential for combining the ingredients thoroughly.
- Baking sheet: Choose one that’s sturdy so your bagels bake evenly without warping.
- Parchment paper: Helps prevent sticking and makes cleanup easy after baking.
Ingredients
The best Keto Bagels: You would never guess these amazing everything bagels are low carb when made with mozzarella cheese, cream cheese and almond flour.
Ingredients:
– 1 1/2 cups almond flour
– 1 tablespoon baking powder
– 1/2 teaspoon garlic salt
– 1/2 teaspoon fresh cracked pepper
– 2 1/2 cups shredded mozzarella cheese
– 3 oz cream cheese (cubed)
– 2 large eggs
– everything bagel seasoning (to taste)
– cream cheese (optional topping)
How to Make Keto Bagels
Step 1: Preheat the Oven
Preheat the oven to 425°F. Line a baking sheet with parchment paper and set it aside.
Step 2: Prepare Dry Ingredients
In a mixing bowl, stir together the almond flour, baking powder, garlic salt, and pepper. Set this mixture aside for later use.
Step 3: Melt Cheese Mixture
In a microwave-safe bowl, place the shredded mozzarella and cubed cream cheese. Microwave for about 2 minutes, stirring halfway through. After microwaving, stir again until well blended. Let it cool until it’s manageable to touch—this usually takes about one minute.
Step 4: Combine Ingredients
Add the flour mixture and two large eggs to the melted cheese mixture. Using your hands, quickly knead until a sticky dough forms. This may take several minutes as you work through the stickiness; continue kneading until it comes together smoothly.
Step 5: Shape Bagels
Divide the dough into six equal parts. Roll each piece into a long log shape then press the ends together to form a bagel shape on your lined baking sheet. Repeat this process with all remaining dough pieces.
Step 6: Season Bagels
Sprinkle everything bagel seasoning generously over each shaped bagel. Gently press it into the dough so that it adheres well.
Step 7: Bake and Serve
Bake in your preheated oven for about 12–14 minutes or until they are firm to touch and golden brown. Serve fresh out of the oven sliced in half with a smear of cream cheese if desired. For storing leftovers (they’re best fresh), keep them in an airtight container at room temperature. To reheat, simply toast lightly in a toaster.
Now you’re ready to enjoy these delicious Keto Bagels!
How to Serve Keto Bagels
Keto Bagels are not just delicious on their own; they can also be served in a variety of ways to enhance your low-carb experience. Here are some tasty serving suggestions that will elevate your meal.
Cream Cheese Delight
- Spread cream cheese on a freshly sliced bagel for a rich and creamy flavor.
- Add herbs like dill or chives to the cream cheese for an extra kick.
Avocado Toast Variation
- Mash ripe avocado and spread it over the bagel for a healthy, creamy topping.
- Sprinkle with salt, pepper, and red pepper flakes for added flavor.
Egg Sandwich
- Top your bagel with a fried or poached egg for a satisfying breakfast option.
- Add spinach or arugula for some greens and extra nutrition.
Smoked Salmon Treat
- Layer slices of smoked salmon on your bagel for a gourmet touch.
- Finish with capers and thinly sliced red onion for added depth.
Sweet Option
- Spread some sugar-free jam or almond butter for a sweet treat any time of day.
- Top with sliced strawberries or banana (if you’re not strictly keto) for more flavor.
Dipping Delight
- Serve alongside a bowl of soup or chili, using the bagel as a dipper.
- Pair with a side of salad to create a balanced meal.
How to Perfect Keto Bagels
Making perfect Keto Bagels requires some attention to detail. Follow these tips to ensure your bagels turn out great every time.
- Knead Thoroughly: Ensure you knead the dough until it is well combined. This helps create the right texture.
- Watch the Oven: Keep an eye on them while baking; ovens vary, and you want them golden but not burnt.
- Use Parchment Paper: Lining your baking sheet prevents sticking and makes cleanup easier.
- Experiment with Toppings: Feel free to customize your everything seasoning mix by adding seeds like sesame or poppy seeds.
- Store Properly: Keep leftovers in an airtight container at room temperature to maintain freshness.
- Reheat Carefully: When reheating, use a toaster instead of the microwave to keep them crispy.
Best Side Dishes for Keto Bagels
Pairing your Keto Bagels with delicious side dishes can make your meal even more enjoyable. Here are some fantastic options that complement their flavors perfectly.
- Keto Salad: A fresh salad made with mixed greens, cherry tomatoes, cucumber, and olive oil dressing is refreshing and low-carb.
- Zucchini Fries: Crispy baked zucchini fries seasoned with Parmesan make for a crunchy side that’s perfect for dipping.
- Egg Salad: A creamy egg salad made with mayonnaise and spices offers protein-packed goodness alongside your bagel.
- Cauliflower Soup: A warm bowl of cauliflower soup provides comfort and pairs nicely when used as a dip for your bagel.
- Olives Platter: A selection of olives adds a savory touch that complements the flavors of the bagels perfectly.
- Cheese Board: Create a small cheese board featuring different cheeses that pair well with the bagels for extra indulgence.
- Roasted Veggies: Oven-roasted vegetables add color and nutrition, making them an excellent side dish choice.
- Pickles: Crunchy pickles can provide the perfect tangy bite alongside your hearty keto meal.
Common Mistakes to Avoid
Making Keto Bagels can be easy, but many people make common mistakes. Here are some tips to help you avoid them.
- Using too much flour: Adding extra almond flour can make the dough dry and hard. Stick to the recipe measurements for the best texture.
- Not kneading enough: If you don’t knead the dough well, it won’t come together. Spend a few minutes working it until it’s smooth and cohesive.
- Skipping the resting time: Allowing the cheese mixture to cool is essential. If it’s too hot, it will affect how well the ingredients combine.
- Overbaking the bagels: Keep an eye on your bagels in the oven. Overbaking can lead to a tough texture instead of a soft, chewy bagel.
- Neglecting toppings: Don’t skip adding everything bagel seasoning! It enhances flavor significantly and gives your bagels that classic taste.
Storage & Reheating Instructions
Refrigerator Storage
- Store Keto Bagels in an airtight container.
- They can last up to 3 days in the fridge.
Freezing Keto Bagels
- Place them in a freezer-safe container or bag.
- They will keep for up to 2 months in the freezer.
Reheating Keto Bagels
- Oven: Preheat to 350°F and bake for about 5-7 minutes until warm.
- Microwave: Heat for 15-20 seconds; this is quick but may make them softer.
- Stovetop: Toast on low heat for a few minutes for a crispy exterior.
Frequently Asked Questions
Here are some frequently asked questions about Keto Bagels that might help clarify your cooking process.
Can I use other types of cheese in Keto Bagels?
You can experiment with different cheeses, but mozzarella offers the best texture for these low-carb bagels.
How do I customize my Keto Bagels?
Feel free to add herbs or spices into your dough for extra flavor. You could also incorporate cheese varieties like cheddar or incorporate seeds.
What’s the best way to store leftover Keto Bagels?
Store them in an airtight container at room temperature or refrigerate them if you want them to last longer.
How long do Keto Bagels take to make?
The total time is about 22 minutes, including prep and bake time, making them a quick option for breakfast!
Final Thoughts
These Keto Bagels are not only delicious but also versatile. You can enjoy them fresh out of the oven or customize with various toppings and flavors. We encourage you to give this recipe a try and experience satisfying low-carb comfort food at its finest!
Breakfast
Keto Bagels
- Total Time: 24 minutes
- Yield: Makes 6 servings 1x
Description
Keto Bagels are a game-changer for anyone following a low-carb lifestyle. These delightful bagels deliver all the satisfying flavor and chewy texture of traditional bagels, but without the carbs! Made primarily from mozzarella cheese, cream cheese, and almond flour, they are quick to prepare and customizable with your favorite toppings. Whether you enjoy them for breakfast or as a snack, these Keto Bagels are perfect for any meal occasion. With just 10 minutes of prep time and minimal baking, you can indulge in a deliciously guilt-free treat that will leave you craving more.
Ingredients
- 1 1/2 cups almond flour
- 1 tablespoon baking powder
- 1/2 teaspoon garlic salt
- 1/2 teaspoon fresh cracked pepper
- 2 1/2 cups shredded mozzarella cheese
- 3 oz cream cheese (cubed)
- 2 large eggs
- Everything bagel seasoning (to taste)
Instructions
- Preheat your oven to 425°F and line a baking sheet with parchment paper.
- In a mixing bowl, combine almond flour, baking powder, garlic salt, and pepper.
- In a microwave-safe bowl, melt mozzarella and cream cheese together for about 2 minutes; stir until blended.
- Mix melted cheese with the dry ingredients and eggs until a sticky dough forms.
- Shape into six bagels on the prepared baking sheet and sprinkle with everything bagel seasoning.
- Bake for 12–14 minutes or until golden brown.
- Prep Time: 10 minutes
- Cook Time: 14 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 bagel (65g)
- Calories: 190
- Sugar: 1g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 8g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 70mg
